We have within us the ability to resolve and manage most of our emotions, what creates problems in our emotional well-being is the fact that most of us have been brought up to believe that certain emotions are to be avoided and that gets in the way of our being able to process, accept and deal with them.
Expertise
Anxiety
Parenting
Adolescent and Teenage issues
Family Therapy
Skills
Cognitive Behavioral Therapy Practioner
Non-directive person centered counselling
Empathetic and Understanding
Languages
Hindi
English
Urdu
Qualification
B.A (Psychology),M.A (Clinical and Counselling Psychology)
Achievements
Gold Medalist
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