Aadhyathmika Reddy
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Aadhyathmika Reddy
Psychologist✦ Life Quote
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer
Expertise
Mental Health Concerns
Skills
Managing Depression
Anxiety and Panic Attacks
Habit Change/Formation
Stress management
Trauma Related Concerns
Anger Managemt and Emotion Regulation
Academic Concerns (Study Skil
Languages
English
Telugu
Hindi and Kannada
Qualification
MSc. Clinical Psychology
Achievements
Vice-chancellor award in Masters.